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Acupuncture While Pregnant

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DenpaNews Acupuncture while pregnant is believed to help improve blood flow and provide other benefits. Not surprisingly, some pregnant women also try acupuncture. Actually, can you do it? What are the benefits and risks of acupuncture while pregnant? See the explanation in this article.

Can acupuncture while pregnant?

denpanews acupuncture while pregnant best information lifestyle acupuncture
best information about acupuncture while pregnant denpanews

Acupuncture while pregnant, mothers should not carelessly take drugs to help overcome certain health conditions. Especially without a doctor’s prescription.

Therefore, it is not uncommon for you to think about trying alternative treatments or treatments so that problems during pregnancy can subside.

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Quoting from the Mayo Clinic , acupuncture is a traditional Chinese medical procedure that is quite often used to treat diseases and other body conditions.

Acupuncture procedures use thin needles that will be inserted into the skin at certain points according to the health problem.

Apparently, acupuncture while pregnant is classified as safe with a record of the procedure being carried out by a certified therapist or expert.

You should also choose an acupuncture therapist who understands the conditions of pregnancy because there are certain nerve points that must be avoided.

Mothers need to understand this to prevent uterine contractions and pregnancy complications such as miscarriage.

Benefits of acupuncture while pregnant

Best information lifestyle acupuncture while pregnant women

Most women experience quite a lot of physical and hormonal changes that occur in the body during pregnancy.

This sometimes makes pregnant women feel uncomfortable as well as easily tired, feel nauseous, want to vomit, have trouble sleeping, and other things.

Even though it’s normal to happen, you may have a desire to relieve it. This is done so that the body feels more comfortable and avoid stress during pregnancy.

Acupuncture while pregnant can help improve the balance in your body.

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Acupuncture needles inserted into several nerve points in your body can trigger the release of some brain chemicals, such as endorphins.

This is one reason why acupuncture while pregnant can help relieve symptoms that make the mother feel uncomfortable, such as:

  • fatigue,
  • morning sickness ,
  • headache ,
  • back and hip pain,
  • anxiety,
  • constipation during pregnancy, up to
  • sleep problems.

The following is an explanation of some of the other benefits of acupuncture while pregnant, including:

1. Pain or pain

An enlarged uterus and stretching of the ligaments can cause you to feel pain or tenderness while pregnancy.

Pain or tenderness starting from the back, waist, as well as the pelvic area. Do not rule out pregnant women also experience hip joint stiffness.

One way to deal with aches or pains is to do acupuncture while pregnant because it can help the muscles become more relaxed.

2. Morning sickness

In the first trimester of pregnancy, mothers may feel nausea or vomiting ( morning sickness ). therapy Acupuncture while pregnant can also help relieve severe morning sickness .

Severe nausea and vomiting ( hyperemesis gravidarum ) occurring several times a day at once can make a woman lose weight and become dehydrated.

3. Depression

1 in 4 women are likely to experience depression during pregnancy. Unlike antidepressants or other drugs, treating it with acupuncture has minimal risk of affecting the fetus.

Mothers who underwent acupuncture while pregnant to help with stress or depression experienced a reduction in the severity of their symptoms.

4. Reduce labor pain

Even though the mother did not experience any complaints or problems acupuncture while pregnancy, you can also do acupuncture regularly to reduce pain during labor.

Quoting from Hennepin Healthcare , this treatment aims to help the body be better prepared to start the labor process.

In addition to treatment for normal delivery, acupuncture while pregnant can also help relieve pain after a C-section delivery.

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The risks of acupuncture while pregnant

You need to know that acupuncture therapy has a very low risk or negative effect when compared with drugs.

However, it is possible that under certain conditions you may experience some side effects of acupuncture while pregnant, such as:

  • fatigue,
  • minor bleeding,
  • have asthma,
  • bruises, and
  • pain at the needle site.

This side effect is also common in both pregnant women and people who are not pregnant.

Therefore, do not forget to consult with your doctor first before doing acupuncture. Then, avoid relying on a disease diagnosis other than a gynecologist. You can try this way acupuncture while pregnant, good for your health and baby and you can try acupuncture while pregnant 2nd trimester then acupuncture while pregnant 3rd trimester  by a licensed practitioner with experience treating expecting patients

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